Sunscreen: how to choose the right one for your skin and use it correctly
Sunscreen is the single most effective daily step to protect your skin from sunburn, premature ageing and dark spots. But…
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Vitamin D deficiency: symptoms, causes and treatment
Vitamin D deficiency is very common in Jordan and the region, despite the sunshine. Vitamin D helps the body absorb…
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Diaper rash in babies: causes, treatment and prevention
Diaper rash is redness and irritation of the skin in the diaper area. It is very common in babies and…
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Dry or wet cough: how to choose the right treatment
Cough treatment depends on the type of cough. Using the wrong product can delay recovery, so the first step is…
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Infant colic: causes, ways to soothe it, and when to worry
Colic is frequent, intense crying in an otherwise healthy, well-fed baby, often in the late afternoon or evening. It usually…
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